Welcome to the next generation of FHI! We've just launched our new logo and are in the process of developing our new website. Stay Tuned. I'd love to hear your feedback.

I'm also excited to share the news that our radio show, A Balance Life, will be starting up again this Wednesday, February 3, 2010 at 9 a.m. CST (10 a.m EST). Our show airs live in Seattle on 106.9 FM HD Channel 3 or online at Contact Talk Radio

Our first guest is Dr. Elizabeth Lombardo, helps people around the world have less stress and more happiness, regardless what is going on in their lives. As a clinical psychologist, physical therapist and author of the bestselling book, A Happy You: Your Ultimate Prescription for Happiness. Elizabeth had been interviewed and featured by some of today’s top media outlets including CNN, Newsweek, MSNBC, NPR, Glamour, Self, Elle, Redbook and Woman’s Day--and now, A Balanced Life!

Our second guest, Ivy Larson is the co-author of three health and diet books, including bestselling Gold Coast Cure and Whole Foods Diet Cookbook. Ivy's interest in nutrition was sparked by her diagnosis with multiple sclerosis at the age of twenty-two; by following the "whole foods diet" outlined in her books she has been symptom free for over a decade. Ivy is a healthy living coach, whole foods cooking instructor and American College of Sports Medicine certified HFS.

Check out this month's FHI Online magazine article written by contributing writer and author the upcoming book, Bump it Up! (Random House, 2010). Her article, Pampering in the Kitchen shares some clever ideas about beauty remedies right inside your pantry.



Thank you for supporting FHI-If you like us, recommend us to a friend!

Beth Aldrich | 30 West Oak Street, #11A | Chicago, IL 60610 | 312-613-5992 | Contact Us: Beth@restoringessence.com