Welcome to the Restoring Essence Newsletter!

Join Beth at the eWomenNetwork Luncheon
on Friday, February 8, 2008
from 11:00 a.m to 1:30
at DiPescara Restaurant in Northbrook, Illinois.

After accelerated networking and lunch, Beth will be speaking about the
Mind~Body Connection: Bring Your Body to Work!

For more information contact Marie Hale at 866-715-7729
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*As a Health and Nutritional Counselor I have studied all the major dietary theories and will help be your personal advocate to help you discover what approach works best for you at this point in your life. I will guide you to find the food and lifestyle choices that best support you. I will help you make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life?
When was the last time you talked with someone about your health and
received the attention that you deserve?

Call today to schedule your free Health Consultation
312-613-5992
or via email at Beth@RestoringEssence.com

www.RestoringEssence.com

 

Change the Way You Look at Food!

A sliced Carrot looks like the human eye. The pupil, iris and the radiating lines look just like the human eye. Science now shows that carrots greatly enhance blood flow to and function of the eyes.

A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows that tomatoes are indeed pure heart and blood food.

Grapes hang in cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body.

Eggplant, Avocadoes and Pears target the health and function of the womb and the cervix of the female- they look like these organs. Research shows that when a woman eats 1 avocado a week, it balances hormones. It takes 9 months to grow an avocado from blossom to ripened fruit.

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the number of sperm.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetes.

Olives assist the health and function of the ovaries.

Onions look like body cells. Onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.

Grapefruits, Oranges and other citrus fruits look like the mammary glands of the female and assist the health of the breasts and the movement of lymph.

TAKE ANOTHER LOOK AND FILL YOUR PLATE WITH HEALTH!!