|
 March
is here and we've got some wonderful guests on our radio
show! We also have some interesting articles in our
March issue of our magazine, FHI Online. Keep reading
for more information.
 Listen
to our radio show LIVE, tomorrow, March 3rd at 9
a.m. CST/7 a.m. PST as we chat with Dana Hilmer the
President of LifestyleMom, Inc., a media and marketing
company dedicated to inspiring, entertaiing and motivating
women to create a family life and "me life"
that they truly love. She is the founder and Editor-in-chief
of LifestyleMom.com and the host of The LifestyleMom
Radio Cafe, airing live on LATalkRadio.com. Dana writes
and speaks on the topics every mom wrestles with as
they embrk on their personal journey of becoming a LifestyleMom:
a woman that is both "lovin' her family and lovin'
her life." She is the author of Blindsided by a
Diaper: Over 30 Men and Women reveal How Parenthood
Changes a Relationship (Random House, June 2007) and
the co-creator of Blindsided by a Diaper-The Musical,
currenlty in development.
To
Listen, click here...
 Our
second radio show guest is yoga pioneer, Kymberly Fowler.
Her Yoga for Athletes® program has gained a cult
following over the past eight years with more than 500
students filing into YAS, her minimalist Venice, California
fitness studio on a daily basis. Fowler’s promise
of “no chanting, no granola, and no Sanskrit”
coupled with classes designed to meet the one-hour mark,
has earned her recognition as the “go to”
expert for all things yoga and sports related as well
as articles in numerous publications such as such as
Self, W, People, In Style, Glamour, Her Sports, Health,
The New York Times, Shape and Yoga Journal, Franchising
Times, Japan’s Tarzan, and the UK’s Yoga International
magazine. Fowler has also found her way onto the silver
screen with segments on Dr. 90210, KTLA News, and most
recently, a spot on CNN’s Fit Nation with Sanjay
Gupta.
Just as Harry met Sally, Fowler met yoga 27 years ago
and her “mind over body” approach went into
overdrive as she recuperated from sports-related injuries,
competed in triathlons, worked as a top notch litigator
for 20 years, and acted as the sole female executive
of The Winning Combination Vitamin Company. Ultimately,
Fowler left the corporate world and set her sights on
tailoring the 5,000 year old yoga practice to fit a
no-nonsense, modern approach and thus, the Yoga for
Athletes® program was born.
To
Listen, click here...
 This
month on our FHI Online magazine, contributing writer,
Annie Tierney shares in, Sincerely Yours: A Student
Writes to the Troops, about here experience writing
to the troops through Soldier's Angels. Read
Here. This touching and inspiring article will get
you motivated to get involved, that's for sure!
 Tired
of being tired? Kimberly Greene shares tips in her article,
Early to Bed: Tips to Better Sleeping and how too few
hours of sleep can actually make you gain weight! Read
Here.
|
