FHI Connection: Inspiring ideas, solutions and information for conscious-minded women
 

What does the Secret have to do with the Law of Attraction? Recently author, Ehryck Gilmore visited us in the studio to tape an episode of Conversations with Beth and Dan and he shared some pretty interesting insights. Click HERE to listen!

11 Tips to Conquer Clutter
(Submitted by Rita Emmett author of, Procrastinator's Handbook written)

• Feed the wastebasket
• Get rid of what you don't need
• Skim material as soon as it arrives
• Don't even skim junk mail; just toss it
• Pass on to the appropriate person any papers someone else can handle
• Find a place for everything worth keeping & put the papers there NOW
• Realize the world won't end if you get rid of it
• Recycle it
• Ask yourself: Do you really want to be caretaker of this paper? Do you really want to devote precious space to this?
• Handle each piece of paper only once
• Get rid of it


Nothing nourishes the body better than freshly extracted veggie juice (with apples, too). At first drinking something green may not be your cup of "tea", but once you get past the color of it and savor the flavor, you'll be calling Jack LaLane and asking for his favorite juicing recipes.

Well, look no further, because I've found the book that will make even the kiddies in your house searching for the stool to help you "juice it up". Juicing for Jocks, written by Joan Stanek is a simple-to-read and navigate, little book that will fit on your kitchen counter and keep you in greens, reds and oranges! Give it a try, you'll thank me.

If you'd like a copy of MY favorite juice recipe, email me at Beth@ForHerInformation.com


Remember to increase your water intake this summer, drinking at least 8-8ounce glasses each day. Try adding a slice of lemon, orange or lime to the glass for a nice treat! Diet sodas won't do, try to avoid them this summer as they only dehydrate and drain your body of much needed minerals and nutrients.

Also, try using reusable stainless steel water bottles...Did you know that it takes over 1000 years for a plastic water bottle to decompose in nature. Wow, with the way we drink water these days, that can really add up.

Do your part, reduce, reuse and recycle! Your great grandchildren will thank you for it!

Enjoy the Beauty,
Beth Aldrich
FHI Founder

 
For Her Information Media
P.O. Box 101178 | Chicago, Illinois 60610 | 312-613-5992
Contact Us: Beth@ForHerInformation.com | www.ForHerInformation.com