FHI Connection: Inspiring ideas, solutions and information for conscious-minded women
 

Two Special "nuggets" to share with you today!

First, "Cooking with the Spatulatta kids" and Second, meet Joshua Rosenthal the founder of the Institute for Integrative Nutrition and FIND out how to feed your hunger for health and happiness!

 

“Healthy Lunches in the Bag?--It's Now in
the (Bento) Box”

As a mother and now a student taking an extended course of study in holistic nutrition, I am a passionate supporter of health and wellness. And, I am proud to be part of any efforts to create healthy change in our families. The Healthy Schools Campaign does just that--helping make Illinois schools healthier places to learn through healthier food choices.

My sons' school, is involved in this campaign and I am particularly pleased to know that one of his classmates is doing his part to go beyond just making healthy choices. He is actually helping other kids and their families do the same.

Teaming with sisters and online TV series co-stars, Belle, age 12, and Olivia, age 9, Ryan Shaaban, age 10, is featured on the latest webcast teaching kids to create their own healthy Bento Box lunches. Check out spatulatta.com and click on 'What's New" to see these three children create five Japanese dishes for a new twist to bringing a lunch box to school.

It's easy, it's fun, and it promotes healthy eating by kids for kids. Optimal health starts with each of us and our families. Congratulations to these students for helping others make healthy choices with this webcast to show them how to do it themselves!

 
FEED YOUR HUNGER FOR HEALTH AND HAPPINESS

The Institute for Integrative Nutrition teaches a whole new way of looking at health and happiness; the curriculum brings together all aspects of nutrition and wellness to help you find the path to health and happiness.

Listen in this Thursday, November 8, 2007 at 2pm CST as we chat with (IIN) founder, author and teacher, Joshua Rosenthal. We'll discuss how we can "feed" our His new book, Integrative Nutrition: Feed Your Hunger for Health and Happiness.

We'll discuss:

  • Why Americans are becoming so unhealthy and overweight
  • Why Americans are becoming so unhealthy and overweight
  • The pros and con of the most popular dietary theories out there--including the Zone, the Atkins Diet, raw foods, the Master Cleanser and more.
  • Why one person's food is another person's poison.
  • Eating and preparing seasonal, organic and eco-friendly foods.
  • The connection between eating habits, relationships, career and spirituality.
  • The truth about food corporations, pharmaceutical companies, media messages and government dietary advice.

Just click on the pink box on the bottom of our homepage at ForHerInformation-DOT-Com to land on the radio link page.

Call in and be a part of our show: 877-230-3062

Stay Tuned for more information about our NEW alliance with Restoring Essence, Holistic Health and Nutrition Counseling!
 
 
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