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Pinch and Sip

Friday, August 12, 2005

I just love tips... no matter where they come from...Every day I want to learn something new, gather more information, share it with you...

"Don't eat yellow snow, nothing ventured, nothing gained, eat your veggies, you'll grow big and tall (never happened, I'm still 5'4")...

Well, most tips are helpful, like these I picked up this week about gardening, smoothies and telemarketing blocks:

1. Deadheading in the Garden. (and that's not listening to the Grateful Dead on your iPod while you're pruning)

  • Most plants – especially annuals – are in business to produce seeds. When you snip off dead flowers, you prevent seed production, and the plants respond by producing more flowers--we like that--even a brown thumb can do this!
  • In most cases, you can remove spent blooms with a pinch of your fingers right at the base of the dead flower.
  • For long-stemmed flowers, such as daisies and zinnias, it’s better to remove the entire stem. Use scissors or pruning shears if stems are tough.
  • To save on trips to the compost pile, keep a bucket in the garden to collect spent blooms. (I'm still learning how to compost, we'll go over this another time)

 **********

  • Though some annuals, such as impatiens, drop their flowers and don’t require deadheading, even these plants respond well to being “pinched back”.
  • Removing a few inches of the stem as well as any dead flowers will maintain a fuller, more compact shape.
  • Getting rid of dried flower heads will also keep your garden looking neat and attractive--something we all try to do from time to time!  
  • Some shrubs and perennials, including delphiniums, yarrow, foxgloves and roses, respond to deadheading with a second flush of blooms. But even if the plant doesn’t rebloom after deadheading, you’ll be helping it concentrate on producing healthy vegetative growth rather than seeds.
  • Don’t forget to deadhead spring-blooming bulbs, too. Removing spent blooms will encourage the plants to form bigger clumps and produce more flowers next season.

     

*Some plants respond well to shearing rather than the removal of individual blossoms.

*Use a grass shears or scissors to cut off spent flowers. Don’t worry if you remove some unopened buds and foliage as they will grow back quickly.

*This technique works well on coreopsis, perennial geraniums, sweet alyssum, dwarf mums, and ageratum.

For further garden information like this check out www.gardeners.com

O.k. here's a great smoothie recipe I just tried, Oh, so good!!

Peach Pie Passion Smoothie

Creamy, lowfat and scrumptious!

Prep Time: 0:10
Servings: 2

Ingredients:

 

2 medium peaches (frozen)

1 Cup Reduced Fat Milk 2% milkfat 

Flax seeds

1/4 t. Vanilla Extract

1/8 t.Cinnamon

3 large pitted dates

Instructions:

Whirl Organic Milk in blender, add flax seeds and blend for 3 minutes.

Add the remainder of the ingredients and puree for 3-5 minutes.

Pour into tall glasses and ENJOY!!!

 That's the fun part about Smoothies, you think it's going to be so much work and really it's not!

Nutrition Information:

 

166 Calories, 4g Fat(the good kind) (22.1% calories from fat), 6g Protein, 28g Carbohydrate, 4g Dietary Fiber(that's good), 10mg Cholesterol, 2mg Sodium. Exchanges: 0 Grain(Starch), 0 Lean Meat, 1 1/2 Fruit, 1/2 Fat.

 

***And finally keep those telemarketers at bay by calling the number below to be removed from their call lists! 

If you want to register any of your personal phone numbers (land or cell), it's easy to do either online at www.donotcall.gov or by calling toll-free 1-888-382-1222 from the telephone number you wish to register.  Note: business-to- business calls are not covered by this Registry.

Enjoy the Week,

 

Beth Aldrich

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