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New Years’ Resolutions – Making the Best of an Old Tradition
By Michelle Scism and Megan Sheils

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Michelle Scism is a LEED accredited professional who enjoys recycling vintage t-shirts into fashion accessories. Megan Sheils is a federal reference librarian. She received her Masters Degree in Library Science from the University of Maryland, College Park, and was selected as an American Library Association Emerging Leader for 2008. She lives in Washington, DC, where she is helping to organize Girls Rock! DC, a rock and roll camp for girls. www.girlsrockdc.org

This time of year, we muster through the holidays and take time to reflect on how the year has passed. It may be just a date on the calendar, but many look at January 1 as a day to start over. Wouldn’t it be nice to make a meaningful and achievable goal this year?

As you look forward to the beginning of 2010, consider adopting a more philanthropic set of resolutions. Instead of making the same unattainable resolutions as last year, perhaps the key is to use the welfare of others as a motivator for making real changes in the New Year.

Here are just ten typical resolutions and some ways to update them for 2010 to make them more realistic and more rewarding!

1. Stop smoking: Nicotine patches and smokeless cigarettes are just one half of the equation. To help follow through on your promise to yourself, take your commitment public. Join a support group, speak at a school to educate kids about how smoking has affected your life, visit lung cancer patients or educate others about the environmental impacts of smoking. Focusing often on the benefits of not smoking will help to cancel out the void left by the addiction. Start by visiting the American Cancer Society's website, which allows you to search for activities, resources, and volunteer opportunities by zip code.
   
2. Exercise more/lose weight: Lose weight by training for a charity walk, run or cycling event. Involve others by forming a team and raising money and awareness for one of many causes, such as Bike MS for multiple sclerosis, Race for the Cure for breast cancer or AIDS Walk. All sites link you to local events.
   
3. Save money and reduce debt: Save money by volunteering an evening at a soup kitchen or a shelter for battered women instead of going out on the town. It's a social and rewarding way to spend your time without doing the same old thing. Opt to stay in with friends more often to cut down on entertainment costs, take up gardening to reduce spending on food or encourage friends to have clothing swaps and trade used goods instead of buying things new.
   
4. Drive less: If it's practical, sell your car and join a car share program like Zip Car, which operates in several major cities and college areas. This will cut down on maintenance and insurance costs as well as parking. Always consider walking, public transportation and carpooling as options when making trips. A visit to the website of your local transit provider will likely demystify the process if you are new to the system. Driving less benefits you in savings and everyone by reducing emissions.
   
5. Get a new job or enroll in classes: Being an educated, well-rounded woman makes you a great asset to yourself and your community. Consider carefully what you're looking for in a new job. Is a green job a possibility? Would you be interested in working for a nonprofit? Can you work for or start up a small business? Thinking about how this goal affects both you and those around you can make you feel more confident in your decision. Idealist offers a clearinghouse of nonprofit and other jobs across the country.
   
6. Travel more: Traveling may seem like a luxury, but tourism is a key part of the revenue for many travel destinations. Travel is also an important way to learn about history, culture and art. Ecotourism is now a major draw in many parts of the world that are trying to preserve the natural environment. You might also consider taking part in a volunteer trip to help people in other parts of the US or the world.
   
7. Watch less TV: Reality TV is all the rage, but real life is where it's at. Start a game night with family or friends to play board games, poker or complete jigsaw puzzles. Join a book club—or start one if you prefer to select the books yourself. Watching less TV uses less energy and allows you to engage more with family and friends. An hour whiled away at Charades is worth so much more than an hour wasted flipping channels. For more ideas check out Insteadoftv.com.
   
8. Donate to charity: The simplest way to donate to charity is by donating objects instead of money. Start the year off right with a good sorting of your belongings. Take the opportunity to purge unwanted or unneeded clothing, toiletries and housewares. By donating items you can simplify your own life while enriching the lives of others.
   
9. Be green: It's easy to recycle, use less energy and buy local-and that's just the short-list of ways to lessen your impact on the environment. Having a green lifestyle benefits everyone. National Geographic's Green Guide offers a plethora of ideas for incorporating in your everyday life.
   
10. Volunteer more: Look for volunteer opportunities that appeal to your passions. If you like animals, try the humane society. If you like children, mentor a child or become a big sister. There are a plethora of opportunities available, including more activist-oriented activities such as phone banking or canvassing for a cause you feel passionately about. Start by brainstorming your pet causes and searching for related organizations in your city or town. Reputable organizations will post their mission statements on their websites so you can see if it's a match.

Thinking outside the box is the best way to set yourself up for successful New Years' Resolutions. It's important to establish goals that are fun and rewarding to accomplish. Sometimes we lack the self respect to be motivated by our own desires alone. For many, considering how our actions impact others can be a powerful catalyst for moving toward reaching these resolutions.

Good luck and Happy New Year!!!

 


 
 
 
 
 


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