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Beth Aldrich, mother
of three, is an Integrative Health and Nutrition Coach, writer
and public speaker, www.restoringessence.com.
She is the publisher and founder of, www.ForHerInformation.com,
the online magazine for women and is the host of the Seattle
and online radio show, A Balanced Life with Beth Aldrich. Her
favorite (occasional) treat is chocolate cream pie!
This
Halloween, theres no need to make your child a toxic
avenger by covering them in vinyl masks, PVC costumes or carcinogen-laden
makeup. Send your kid out to scare the neighbors in style
with these better choices and safety tips.
Safe Trick-Or-Treating
- Make sure your kids can both see and be seen. Avoid masks,
hats and hoods that obscure vision.
- Small children should wear lighter colored clothing to
increase visibility.
- If your older child is wearing a dark costume like the
perennial favorite Darth Vader, be sure he or she also carries
a bright flashlight (or a lightsaber). Also, avoid costumes
that are too long and might cause your child to trip.
Glow Sticks
Light sticks are popular accessories on Halloween. They provide
visibility to kids walking in the dark and, when used correctly,
dont pose a health risk to your children. However, if
the exterior plastic is punctured, the materials inside glow
sticksa mixture of hydrogen peroxide, oxalic phthalate
and fluorescent dyecan leak, causing skin irritation
and may pose a health risk if ingested. Furthermore, glow
sticks are made of non-recyclable materials, and fluorescent
dye is not something we need accumulating in landfills.
Pumpkins
For younger kids, Hearthsong makes a pumpkin decorating kit
that doesnt require knives. Instead, the package includes
colorful wooden features that children can safely stick into
pumpkins to make faces. A parent should still supervise and
help make holes with a screwdriver for wood dowel inserts
($21.95, hearthsong.com).
The Horror of Vinyl Costumes
Many Halloween costumes and masks are made from a truly horrifying
substance: Polyvinyl chloride (PVC), a.k.a. vinyl.
Vinyl really makes me scream, because of the
damage it wreaks at every stage of its life cycle, from fabrication
through use to disposal. Moreover, soft vinyl products usually
contain phthalates, substances that pose potential risks to
human health and to normal fetal and child development. Watch
for vinyl as well in wigs or in shiny leather-ish belts and
boots.
For alternatives:
- Costumes often come wrapped in PVC packaging and accompanied
by a PVC mask. (You know the smell: eeeww). To avoid both,
check out the creepy costumes without masks available from
Disney and California Costumes (available at big box stores
like Toys R Us).
- Raid your closet for old clothes that younger kids can
fashion into costumes. Remember being a ghost or hobo every
year?
- Harrisons Halloween (harrisonshalloween.com)
makes 100 percent natural (not organic) cotton costumes
for babies.
- Playstore offers satin princess hats, cotton doctors
outfits and felt swords, see "active play" at
playstoretoys.com.
- Hearthsong makes nylon fairy and butterfly wings that
can be put on with straps ($11.95, hearthsong.com).
Children under five, and most people for that matter, will
find it more comfortable and safe to trick or treat without
a mask.
As with regular makeup and personal care products, the Halloween
makeup found in conventional drug stores-white, green, and
black cream makeup, multi-colored makeup crayons, and fake
blood-contain a number of suspect ingredients.
A Little Label Reading
Reading labels may save you some future pain and heartache.
Many types of makeup are labeled non-toxic, safe
and allergenic, however, these Halloween makeup
products contain ingredients such as these listed below that
may add to the bodys exposure burden and contribute
to long-term health effects such as cancer or endocrine disruption.
Thanks to the Green Guide for this helpful information. With
a little extra attention, we can make this Halloween fun and
safe.
Steer clear of costumes that include:
Parabens. Preliminary evidence suggests that parabens
(methyl-, propyl-,ethyl, butyl-), widely-used as preservatives,
act like estrogens and may disrupt normal hormone functions.
BHA (butylated hydroxyanisole) is a preservative and
antioxidant that is reasonably anticipated to be a human
carcinogen, according to the U.S. National Toxicology
Programs 2005 11th Report on Carcinogens. BHA is also
a suspected hormone disruptor, and may act like estrogens
in the body.
Phthalates have been found to produce cancer of the
liver in lab animals and linked to changes in the genitals
of boys born to mothers with high phthalate levels. Look out
for fragrance in ingredient lists, a blanket term
the industry uses to cover trade-secret components including
phthalates. According to the American Academy of Dermatology,
fragrance is the number-one cause of allergic reactions from
cosmetics and phthlates have been linked to asthma and other
respiratory ailments.
Formaldehyde is a preservative commonly found in nail
polishes, eye shadows, mascaras and other cosmetics. Formaldehyde
is listed as a reasonably anticipated to be a human
carcinogen in the U.S. National Toxicology Programs
2005 11th Report on Carcinogens.
A few safety-minded companies or some home cooking will allow
you to say Yes! to scariness and No!
to scary makeup.
Burts Bees, Real Purity, Logona, and Sante Kosmetics
produce makeup to terrify friends without risking your health.
Check natural supermarkets and health food stores or online
at holisticbeauty.net.
To avoid the risk of ingestion, however, do not apply any
cosmetics to babies and young kids. Options include:
Earths Beauty eyeliner can be used by parents to draw
whiskers or other designs on childrens faces ($10.50,
earthsbeauty.com)
Burts Bees lipstick can stripe cheeks as well as rouge
lips ($9.50, burtsbees.com)
Fact Source: greenguide.com
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