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Beth Aldrich, mother
of three, is a Healthy Lifestyle-Green Living Expert, media
personality, writer and public speaker. She is the publisher
and founder of,forherinformation.com, the online magazine for
women and former host of the PBS TV series, For Her Information.
To find out more about Beth, log on to bethaldrich.com.
Nowadays,
people everywhere are going green, but what does that mean,
and how can your actions make a difference? To begin, assess
how aware you are of the immediate and residual impact your
products and practices have on the planet. If you are causing
harm at either of these two levels, whatever you are doing
is not a green practice.
Id like to think that we all want to make the planet a better
place. The best place to start is by thinking simply and sustainably.
Are the products and services that youre using being depleted,
or can they be sustained naturally? Whats consumed should
not have a negative impact on your body or the planet in general,
or, when that isnt possible, make choices that have the least
negative impact.
The best way to start living green is to become open-minded
and optimistic about lifestyle changes that have to be made,
and then realize that you may not be able to save the rainforest
every day, but your simple, small steps can add up to big
earthly rewards. Make a personal pledge to the planet and
commit to being a part of the solution. Use less, re-use and
recycleeverything.
As more people get on board with recycling, we all will reap
the accrued benefits. Take the daily paper for instance. According
to the Council
on the Environment of New York City, of the 62.5 million
newspapers printed each day, seventy percent wind up in landfills.
A simple solution to this problem is to recycle. It seems
like such an ordinary thing to do, yet most of us dont
think of what a big difference recycling our paper really
makesabout 500,000 trees worth of differenceeach
week.
To complete the cycle, purchase paper products made from
that recycled paper. Shockingly, 98 percent of our toilet
paper we buy is made from trees. With the stream of recycled
paper that is available should that even be necessary? We
can all do our part to reverse this staggering number by using
our purchasing power to cause change, by buying recycled paper
products that are soft on the planet.
Another simple way to go green is to use reuseable containers.
Its estimated that Americans throw away 2.5 million
plastic water bottles every hour, according to the Clean
Air Council. The solution: a stainless steel, refillable
water bottle. In addition to tasting better, the water in
stainless steel water bottles does not contain harmful plastic
residues, a common concern among consumers.
Using less, or reducing, is a wonderful way to go green.
By purchasing items with less packaging or buying items in
bulk, you vote for living green every time you shop. You support
companies that use less packaging and you save money in the
long run. By having a green wallet that chooses
sustainable companies with green business practices, you are
making a powerful green statement, and you become the ultimate
green consumer. So go ahead, vote with your wallet!
The big turn-off is actually a turn-on! By turning off lights
and running water, you save countless natural resources. Its
an easy thing to do, but at times we all seem to forget. For
example, place a bowl in the sink underneath the faucet as
you run the water to brush your teeth; youll be surprised
by how much water fills the bowl and goes down the drain,
unused. Instead, simply fill a small cup with water, turn
off the faucet and start brushing; you really can use a cupful
of water to get the job done. In addition to having a beautiful,
healthy smile, the Earth will smile back at you for saving
gallons of water each week. Keep in mind that by using a low-flow
shower head, you can also save gallons of water in your household
every day.
Believing that you can make a difference is the key component
to your green success. Start at home by making
simple, small steps. Then, expand your reach and take steps
to green your community; over time, you will realize that
by cultivating others, you can then, together, nurture the
Earth for years to comeleaving a cleaner, greener legacy
for your children, their children and generations to come.
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